This and That, the struggles of Major Life Changes
So in about 2 weeks I will be going from So Cal sunshine, a climate and lifestyle I have known...
Health
I Am Going Coco-NUTS!
If you have not already jumped on the coconut oil train, I highly advise you to do so. After being...
The Definition of “Healthy” is….
Healthy. This word has plagued many of us. Men, women, gender-neutral and anything in between have contemplated what it means...
Don’t look back
Stop me from going further. Notice the timing, realize I'm crying without your arms wrapped around me, I'm slowly dieing....
The importance of having a balanced diet.
When looking at your plate, there should be a variety of items. The aim is to have a balanced diet...
Easy Gluten Free Pizza
One food that is constantly missed and pouted over when going gluten free is the loss of pizza. Specifically,...
Why You Shouldn’t Judge A Woman Based On Her Makeup
"Maybe she's born with it, maybe its Maybelline", 0r maybe you should just let her be. As a wearer of makeup...
Celiac Awareness Month
Image source: http://www.gluten-free-n-y-c.com/celiac-awareness-month-begins-tomorrow/ This month when going into a local market I saw a sign that read, “May is...
Six alarming health trends every woman needs to know – The Washington Post
Researchers at the Institute for Women’s Policy Research recently crunched nearly two decades worth of national data to gauge female wellness across...
Why educated women are having more babies – The Washington Post
Around the globe, statistics show that as education levels for women rise, fertility levels drop. Sociologist Philip Cohen puts it this way:...
