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I'm not better than anyone nor do I believe that I am the best at everything. I'm deeply flawed and...
I'm not better than anyone nor do I believe that I am the best at everything. I'm deeply flawed and...
I'm HSP and Empath which means I tend to attract a high number of people with Borderline...
The summer heat can really interfere with our workout regimen, and that is why it is important to adopt your...
Mental illness deserves to be discussed openly and free of judgement. Sufferers of mental illness are no different than others...
People are always looking for new activities that they can fit into their schedule that will make them look and...
Hitting a plateau is not easy on the mind, or the body. While leading a healthy fitness lifestyle bears numerous...
I have been talking about this epidemic, unfortunately ever since I could speak because that's when I too became apart...
If you are feeling that you are stuck in 5th gear all the time, or constantly on the hamster wheel...
Are your giving it your all to find the love of your life and falling short every time? Ladies, you...
The last thing you want to do is read a long lengthy any thing about how-to, especially on how to...