Carmen W. Landrau, M.D.
Patients ask me all the time about the best way to lose weight. They are either requesting a diet or an exercise program that I think is...
I get asked a lot if exercising during the week is better than exercising during the weekend. Everyone’s schedule is different. Some...
As an independent woman, it’s important that you don’t let any inconvenience prevent you from tending to your responsibilities and...