Weight loss: Beyond New Year’s Resolution
Patients ask me all the time about the best way to lose weight. They are either requesting a diet or...
Carmen W. Landrau, M.D.
Cardiologist, medical writer and speaker. Expert in prevention of cardiovascular diseases, cardiac wellness and therapeutic lifestyle changes to improve cardiovascular health.
When is the best time to exercise?
I get asked a lot if exercising during the week is better than exercising during the weekend. Everyone's schedule is...
