Stay in Shape!
Want to keep in shape?! Having difficulty? It is of great significance to make lifestyle changes that can be kept...
Want to keep in shape?! Having difficulty? It is of great significance to make lifestyle changes that can be kept...
Identify with strength not struggle On the day to day when we continuously define ourselves and vocalize our identity, outwardly...
Last night at 11 p.m MTV kicked off their Beyonce Dance-a-Thon outside of their New York headquarters. They are trying...
Spring has sprung! At least it has in Southern California (sorry East Coast!). With the return of the sun and...
I've heard people say that women wear makeup in order to impress men. First of all, a lot of men...
After the Justice Department decided not to bring criminal charges against former Ferguson, Mo., police officer Darren Wilson, sadly, the...
Happiness. The buzz word at the moment. So, how can we achieve happiness in our lives? The truth is we...
I make bath salts with essential oils for their added benfits. Essential oils can help the body heal from...