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Monday 23 October 2017
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Spring Fitness Tips for Her

It’s spring! The weather outside is gorgeous and there’s no better time than now to start focusing on our spring beauty and fitness...

healthy lifestyle changes

Self-Improvement: Healthy Lifestyle Changes

Focusing on self-improvement is one of the best paths to a happier and more fulfilled life. If you’re satisfied with yourself and life in...

fitness

Nutrition and Exercise: Post-Surgery Lifestyle Changes

The saying that your body is a temple is quite true, but what happens when that temple needs a renovation? Can replacing couple of bricks...

Surviving an Absentee Parent(s)

Growing up with an absentee parent is one of the hardest things to withstand. It can be especially painful during the most significant...

Weight Loss Journey: Motivation Matters

First, we cannot stress enough the obvious: weight loss is a journey. It will have its obstacles, holes on the road, wrong turns, work in...

Healthy Tips to Get You Through the Day!

Below are three main tips that should help to promote a healthy lifestyle during the day. Having a healthy lifestyle helps you to function...

Summer Travels- Let the blogs begin!

I have been doing a lot of traveling this summer and this will explain the MIA on my writing. I do practice & walk my talk. So I have...

No place like Home

Moving Depending on the situation, the reasoning and the location, moving can be both the best and most exciting step in your life, and...

Your Biggest Heartbreak Will Affect You For The Rest Of Your Life

Your biggest heartbreak will affect you for the rest of your life. When your heart is broken into so many pieces, it takes time and effort...

Mom- Ride or Die Edition

Some people are closer with one parent than the other, that is not to say you don’t love and respect both, but relationships with parents...