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Monday 24 September 2018
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fitness

How to Improve Your Fitness Routine in 5 Easy Steps

Hitting a plateau is not easy on the mind, or the body. While leading a healthy fitness lifestyle bears numerous lifelong health benefits...

“Remembering the Beauty of Naturals” Shared a Message of Hope at the Kingdom Day Parade

On January 15, 2018, the 33rd Annual Kingdom Day Parade was held in South Los Angeles. Dr. Adrian Dove, CEO and President of the Kingdom...

vacation must haves

Winter in the Sun: 5 Vacation Must Haves

Every year it’s the same thing, you can’t wait for the weather to cool down so that you can enjoy a casual walk without melting into a...

Time has been up: Harassment, Humiliation, and Hollywood Healing #MeToo #TimesUp

I have been talking about this epidemic, unfortunately ever since I could speak because that’s when I too became apart of this...