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Monday 23 October 2017
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Archives post

Motivation Monday: Better Tomorrow!

Transformation Tuesday: Change

The time is now!

Motivation Monday: Be Unstoppable

Don’t you Dare Give Up!

fitness

Nutrition and Exercise: Post-Surgery Lifestyle Changes

The saying that your body is a temple is quite true, but what happens when that temple needs a renovation? Can replacing couple of bricks...

Happy International Women’s Day!

Don’t You Ever Back Down

#LookAtGod I saw @TylerPerry on @Oprah sharing his story of childhood trauma a few years ago. It was such a healing experience and I cried...

Happy Friday!

enjoy!

Learn how to speak “Other’s” language

  Learn how to speak another’s language doesn’t mean speak French, Spanish, Italian or any other language that’s not...