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Sunday 27 May 2018
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summer workout

How to Make The Most Out of Your Summer Workout

The summer heat can really interfere with our workout regimen, and that is why it is important to adopt your workout to this season by...

car

5 Things Every Woman Should Know About Her Car

As an independent woman, it’s important that you don’t let any inconvenience prevent you from tending to your responsibilities and...

Mental Health in The Digital Age

Mental illness deserves to be discussed openly and free of judgement. Sufferers of mental illness are no different than others with...

The American Church of Politics

I was watching this documentary on Rev. Jim Jones, you know the cool aid murderer. I kept thinking to myself in this digital age of social...

Moving Towards Female Unity

In the last few years, the women’s movement has been at the forefront of social discourse. From the fight for a women’s right to...

style

How to Match Your Style to Your Personality

Fashion should be considered as a way of expressing our personality. Blindly following fashion trends and just copying manikins from shop...

A Queen is Not Her Crown: Ending Division Between Natural Hair and Weaves

A queen is not her crown, but her reign.  I am not defined by the texture of my hair, the color of my eyes or the pigment of my skin. I...

Spring Zest with Essential Oils

topnotetherapies Spring Zest Hold on, did someone mention Spring? Mmm, what with the snow all over the place and that cold biting wind from...

swimming

5 Reasons Why Swimming Is Good for You

People are always looking for new activities that they can fit into their schedule that will make them look and feel better. And there are...

self*esteem

5 Ways Fashion Can Transform Your Self Esteem

Feeling good about ourselves is key to the way other people will perceive us. There is no question that our choice of clothes has a lot to...